The Sugar Myth, perpetuated by numerous diet trends and wellness influencers, suggests that sugar is the ultimate foe of health. However, the reality is far more nuanced. This article aims …
![](https://mythvista.com/wp-content/uploads/2024/02/Is-Sugar-Really-the-Enemy-of-Health.jpg)
The Sugar Myth, perpetuated by numerous diet trends and wellness influencers, suggests that sugar is the ultimate foe of health. However, the reality is far more nuanced. This article aims …